New To Martial Arts?

Now in our 33rd year! We have 5 locations in operation around the Avalon peninsula. Providing well planned programs to suit every students needs,including traditional martial arts, action-packed workouts and International Competition. Testimonials
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Programs



 

SafeKids

The best program for your little ones ages 4-5.

Goal Getters

Ages 6-12.

Our goal is Strong bodies and Strong minds.

Junior Advanced

Our Advanced karate program ages 6-12 , Belts orange and up.

Junior Kickboxing

Our Kickboxing program redesigned for our juniors.

Jr Gracie Jiu Jitsu

Bully Proof your kids with this fun and exciting program from the Gracie Family.

Adult Kenpo Karate

Give us 10 weeks and we guarantee a better you!!

Kickboxing

Learn from the best in this high energy program. Fight competitively or just get in shape, this class is for you.

Gracie Jiu Jitsu

A Program specially designed by the Gracie family to help people defend themselves in bad situations.

Lady Kickboxer

A no nonsense program designed for woman who want to get fit and learn he fundamentals of Kickboxing.