Our Lady Kickboxer program has been around for the better part of 12 years. Mike Foley sr first began teaching Cardio Karate or Cardio Kickboxing in 1996, a full two years before Billy Blanks TaeBo arrived on the scene.Constant improvements to the program through interaction with other professional martial artists across the continent brought about the creation of our LadyKickboxer program.What makes our LadyKickboxer the best around?
1. Classes are instructed by professional martial artists who know what they are doing or those who spent many years being tutored in those classes.
2. No classes are taught by cross over aerobics instructors who through limited knowledge of martial arts technique can teach improper ways to punch and kick, sometimes causing injury.
3.Classes are high energy and a lot of fun.
4. We get results.It is literally impossible for you to not shed pounds,get slimmer and trimmer if you follow the simple prescription we use in our classes.Our knowledge, your disciplined attendance and effort, and a little bit of time.
Give it a try!Ten weeks to a new you.You will look and feel better.
